Dance Through Life
Transform Your Mind, Body, and Spirit
Experience holistic health and wellness coaching that empowers you to achieve your fullest potential through mindful practices.

Our Story
Discover the journey that inspired DeLisa’s Life Dance
Founded by DeLisa, a registered nurse and veteran, we focus on holistic health that blends medical expertise with personal growth strategies.
What We Offer
Explore Our Transformative Coaching Programs
Empower yourself through Motivation Movement, Mindful Cooking, and Me Meditation tailored for your personal growth.

Motivation Movement
A dynamic program designed to inspire and engage individuals in their personal growth journey.

Mindful Cooking
Discover the art of preparing nutritious meals mindfully through this interactive cooking program.

Me Meditation
Experience the transformative power of meditation tailored to your unique needs and lifestyle.
Join Us on This Journey Today
Take the first step towards personal empowerment and wellness.

Why Choose DeLisa
Empower Your Wellness Journey with DeLisa
Expert Guidance
Leverage DeLisa’s extensive medical background in surgery for a coaching experience rooted in professional knowledge and compassion.
Holistic Approach
Integrate mind, body, and spirit for total well-being with personalized programs designed to nurture every aspect of your life.
Transformational Programs
Engage in three unique programs that promote motivation, nutrition, and mindfulness, helping you realize your true potential.
Community Focus
Join a supportive community that uplifts and inspires, encouraging connection and shared growth on your wellness journey.

Our Simple Steps
Uncover My Proven Coaching Process
Assess
Begin your journey with a personalized assessment to identify your strengths, challenges, and goals for holistic wellness.
Plan
Collaborate to create a tailored plan that incorporates nutrition, mindfulness, and motivation tailored specifically to your needs.
Achieve
Implement your plan with ongoing support and accountability to help you achieve your personal wellness goals.
What My Clients Say
With 37 years of experience in healthcare, DeLisa brings a wealth of knowledge and compassion to her work. Over the last four years, while continuing to serve in traditional healthcare settings, she has deeply expanded her understanding of holistic healing, integrating her expertise to offer clients a transformative and personalized coaching experience.
What sets DeLisa apart is her keen sensitivity to both the physical and emotional well-being of others. She is highly attuned to her clients’ needs, and her holistic approach provides a safe, nurturing environment for healing. Through her own personal journey and commitment to continuous learning, she has honed her skills in the holistic arts and is fully prepared to guide others toward balance, wellness, and fulfillment.
I am confident that anyone who works with DeLisa will benefit greatly from her knowledge, experience, and heartfelt dedication to wellness. She is ready to embark on this new chapter as a coach, and I know she will impact lives in profound ways.
Master Transformational Life Coach
Grand Master Reiki Master
Founder & CEO
Sacred Heart Fire Energy Reiki
Mystery SchoolCompany Name
PhD Professor
American Lawyer and Author
You surely have the facility to live purposely, with inspiration that is revealed as you reach back and pull us forward with you.
Love and hugs,
Company Name
With 37 years of experience in healthcare, DeLisa brings a wealth of knowledge and compassion to her work. Over the last four years, while continuing to serve in traditional healthcare settings, she has deeply expanded her understanding of holistic healing, integrating her expertise to offer clients a transformative and personalized coaching experience.
What sets DeLisa apart is her keen sensitivity to both the physical and emotional well-being of others. She is highly attuned to her clients’ needs, and her holistic approach provides a safe, nurturing environment for healing. Through her own personal journey and commitment to continuous learning, she has honed her skills in the holistic arts and is fully prepared to guide others toward balance, wellness, and fulfillment.
I am confident that anyone who works with DeLisa will benefit greatly from her knowledge, experience, and heartfelt dedication to wellness. She is ready to embark on this new chapter as a coach, and I know she will impact lives in profound ways.
Master Transformational Life Coach
Grand Master Reiki Master
Founder & CEO
Sacred Heart Fire Energy Reiki
Mystery SchoolCompany Name
PhD Professor
American Lawyer and Author
You surely have the facility to live purposely, with inspiration that is revealed as you reach back and pull us forward with you.
Love and hugs,
Company Name
With 37 years of experience in healthcare, DeLisa brings a wealth of knowledge and compassion to her work. Over the last four years, while continuing to serve in traditional healthcare settings, she has deeply expanded her understanding of holistic healing, integrating her expertise to offer clients a transformative and personalized coaching experience.
What sets DeLisa apart is her keen sensitivity to both the physical and emotional well-being of others. She is highly attuned to her clients’ needs, and her holistic approach provides a safe, nurturing environment for healing. Through her own personal journey and commitment to continuous learning, she has honed her skills in the holistic arts and is fully prepared to guide others toward balance, wellness, and fulfillment.
I am confident that anyone who works with DeLisa will benefit greatly from her knowledge, experience, and heartfelt dedication to wellness. She is ready to embark on this new chapter as a coach, and I know she will impact lives in profound ways.
Master Transformational Life Coach
Grand Master Reiki Master
Founder & CEO
Sacred Heart Fire Energy Reiki
Mystery SchoolCompany Name
Join the Movement
Transform Your Life with DeLisa’s Life Dance
Experience a holistic approach to health and wellness that nurtures your mind, body, and spirit. Take your first step today!