Dance Through Life

Transform Your Mind, Body, and Spirit

Experience holistic health and wellness coaching that empowers you to achieve your fullest potential through mindful practices.

Our Story

Discover the journey that inspired DeLisa’s Life Dance

Founded by DeLisa, a registered nurse and veteran, we focus on holistic health that blends medical expertise with personal growth strategies.

What We Offer

Explore Our Transformative Coaching Programs

Empower yourself through Motivation Movement, Mindful Cooking, and Me Meditation tailored for your personal growth.

Woman Raising Her Hands

Motivation Movement

A dynamic program designed to inspire and engage individuals in their personal growth journey.

A Person Making Salad

Mindful Cooking

Discover the art of preparing nutritious meals mindfully through this interactive cooking program.

Me Meditation

Experience the transformative power of meditation tailored to your unique needs and lifestyle.

Join Us on This Journey Today

Take the first step towards personal empowerment and wellness.

Why Choose DeLisa

Empower Your Wellness Journey with DeLisa

Our Simple Steps

Uncover My Proven Coaching Process

Assess

Begin your journey with a personalized assessment to identify your strengths, challenges, and goals for holistic wellness.

Plan

Collaborate to create a tailored plan that incorporates nutrition, mindfulness, and motivation tailored specifically to your needs.

Achieve

Implement your plan with ongoing support and accountability to help you achieve your personal wellness goals.

What My Clients Say

Join the Movement

Transform Your Life with DeLisa’s Life Dance

Experience a holistic approach to health and wellness that nurtures your mind, body, and spirit. Take your first step today!

Scroll to Top